Effect of collagen peptides

Collagen is the most abundant protein in the human body. As the main structural protein, collagen is a component of joints, tendons, ligaments and skin. It can contribute to the maintenance and growth of muscle mass, maintains the elasticity of the skin and can also promote joint health.

The special feature of collagen protein compared to other proteins lies in the essential structure of the tissue. While whey and milk proteins are primarily suitable for supporting muscle maintenance and growth, collagen can also promote the maintenance of cartilage, joints, tendons and ligaments. Among other things, this is crucial for preventing injuries that can cause long-term physical damage. Joints, ligaments and tendons strengthened by collagen can prevent the risk of injury and thus promote athletic performance.

As the human body reduces its own production of collagen from the age of 25, the body is dependent on an external supply of the protein. Intense exercise also increases the need for collagen, as the body uses more protein during exercise than at rest. In order to prevent the body from breaking down its own structures such as muscle mass and to regenerate strained muscles more quickly, collagen should be supplied from outside.

As a private label manufacturer of sports nutrition, Biohealth has been working intensively on collagen, as it can be optimally absorbed and processed as the body's own protein.

A controlled intake of collagen promotes, for example, joint function, skin elasticity and the maintenance and development of muscle mass. As a result, athletic performance and regeneration after sport can be improved.