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Functional mushrooms and their remarkable effect

An overview

Today we would like to take you on a deep dive into the world of functional mushrooms and give you an overview of the effect of these fascinating natural products. Learn more about the main representatives of these mushrooms and why they are valued so highly by both traditional medicine and modern healthcare.

8 functional mushrooms you should know

Lion's mane: A stimulating outlook

Lion’s mane , scientifically known as Hericium erinaceus, is a fascinating functional mushroom, which attracts lots of attention with its appearance and potential health benefits. This species of fungus is characterised by its long, white spines that gives the appearance of a mane. It is often used in traditional Chinese medicine to support digestion, the immune system and to promote overall health. Scientific studies suggest that lion's mane may also have anti-inflammatory, anti-oxidative and neuroprotective properties. Several research studies indicate that this mushroom has the potential to improve cognitive function and even counteract neurodegenerative disorders.

Reishi mushroom: The divine functional mushroom

The reishi mushroom, Ganoderma sichuanense , also known as “glossy polypore” or “divine mushroom”, comes from China and has a long history in traditional Chinese medicine (TCM). Reishi is often used to balance the body and soul. It is rich in B vitamins, vitamin C and D, and there are numerous studies about this mushroom. For instance, several studies suggest that the reishi mushroom may support your body’s natural immunological defences and it is also said to help maintain healthy cardiovascular function.

Tremella: Snow fungus for radiant skin

Tremella fuciformis, also known as snow fungus, grows in subtropical regions, often on mango wood. In Asia, this fungus is valued as both an edible and medicinal mushroom. Traditionally, it was used to support cardiac, renal and pulmonary function. However, now the focus has shifted to the moisturising properties of snow fungus, making it an especially popular ingredient in skincare. Several studies show that tremella has a positive influence on skin moisture levels, thereby promoting a radiant complexion. Like many functional mushrooms, tremella is also said to maintain the immune system.

Chaga: The striking medicinal mushroom from the North

The chaga mushroom, also known as "birch polypore” (Inonotus obliquus), grows on birch trees in the cold climates of northern and eastern Europe. It takes about 30 years to fully grow and has been used in Russian folk medicine since the 15th century.

Chaga is rich in antioxidants, which can protect cells from the damage caused by free radicals. It is also said to promote overall well-being and the immune system.

Cordyceps sinensis: From parasite to hero

This functional mushroom, known as Tibetan or “Chinese caterpillar fungus” (Cordyceps sinensis), is a rare and valuable species that is traditionally used in Chinese medicine. It grows as a parasite on the larvae of certain moths in high Himalayan regions. This mushroom is known for its potential health benefits, which include improved athletic performance, strengthened immune system and enhanced respiratory health. Cordyceps is also said to have anti-inflammatory and anti-oxidative properties.

Shiitake: For the heart

The shiitake mushroom or Lentinula edodes in Latin, is one of the most popular edible mushrooms worldwide and is frequency used in Asian cuisine. As well as its delicious flavour, shiitake is also rich in nutrients, including proteins, vitamins and minerals. Research suggests that the mushroom possesses immune-boosting properties. Shiitake is also attributed with supporting cardiac health and helping to regular cholesterol levels.

Maitake: Potential stabilisation of blood glucose levels

Grifola frondosa, commonly known as maitake, is another functional mushroom that is valued as a food as well as for its medicinal properties. It grows in groups at the base of trees, especially oaks. Maitake is often mentioned for its immune-boosting properties and contains a number of bioactive compounds that are said to help regulate the immune system and stabilise blood glucose levels. There are also indications that it can help with weight loss.

Agaricus Blazei: An immune boost

Agaricus blazei murrill, also known as almond mushroom or Agaricus brasiliensis, is native to the tropics of South America and has gained in popularity in recent years on account of its health benefits. It contains a high concentration of beta-glucans, which are prized for their immunomodulatory properties. Studies have shown that this mushroom can have both anti-inflammatory and anti-oxidative effects. Agaricus blazei is also linked to better overall health and improving a person’s quality of life.

Functional mushrooms for your product

As you have seen, functional mushrooms are a worthwhile nutritional supplement. They have a broad spectrum of applications, which makes them a true superfood. This is why we have combined reishi, tremella and chaga for you and your customers in our mushroom chai latte, offering you a beverage that is both healthy and delicious.

All the other functional mushrooms we have mentioned can also be transformed into your own nutritional supplement. And of course, we can also offer additional dosage forms. For example, a combination to support the normal function of your immune system made from reishi, maitake, shiitake, ginger and vitamin C, which we can encapsulate for you. 

Alternatively, a blend of Hericium Erinaceus, Cordyceps Sinensis, ginseng, vitamin B6, B12 and B1 can uphold normal cognitive function and help to reduce tiredness and fatigue, while tremella, shiitake, hawthorn, beta-glucans and vitamin B1 support normal cardiac function.

Simply get in touch and we’ll work together to create a product tailored to your brand!

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Legal status of functional mushrooms

Finally, we would like to give you a brief insight into the legal status of functional mushrooms. 

There is an extensive research base for the vitamins and minerals that often used in nutritional supplements. As a result, they have been assessed by the European Food Safety Authority (EFSA) regarding their properties and are assigned specific health claims if their effects can be confirmed with full certainty. 

However, there are no approved health claims for the effect of functional mushrooms to date. Even though several studies suggest the positive effects, they have not yet been confirmed by the EFSA. 

Our legal department is, of course, keeping an eye on these topics for you. Should anything change in the legal status, we will advise you accordingly. If you haven’t yet subscribed to our newsletter, you can sign up here to ensure you are the first to hear our news.

You can also ask us for specific advice regarding your questions and requirements. 
Please give us a call or send us a message.

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Private Label – Customised nutritional supplements for your brand

As a private label manufacturer, Biohealth jointly develops products with you that are tailored to your customers or brands. It is extremely important to us that you aren’t buying an “off the shelf” recipe, but a truly customised product. 

Our product development experts have created over 1,100 recipes in the first half of 2024 alone, including 100 preparations that contained functional mushrooms!

And we have plenty more ideas where they came from. 
Get in touch to create your next product with us!